Kishor Shah – The doctor who turned to yoga to overcome a medical condition
Who would have thought of practising yoga to overcome a medical condition for conditions like hypertension, diabetes and heart disease? ...
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Tag: inspirational transformation
Shalini Pillai embraced yoga to lose weight and succeeded
The widespread benefits of Yoga never cease to amaze us. Here's a story of Shalini Pillai, a working professional residing ...
The Encouraging Story of a Mother Who Became a Healthy Baker
It all began with the intent of developing a healthy atmosphere. At the age of 35 she lost 10.5 kg ...
#HealthNeedsLove – HealthifyMe plays Cupid on a Weight Loss Journey
Intrigued by fitness being delivered on a digital platform, Rajat Bhasin, who was looking to build muscle and get lean, ...
Top 10 Transformation Stories of 2016
It’s New Year’s and everyone is partying hard. It is but natural, to indulge in some good food which is ...
Diet
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read moreFitness
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read more
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