Tag: inspirational transformation

Who would have thought of practising yoga to overcome a medical condition for conditions like hypertension, diabetes and heart disease? ...

The widespread benefits of Yoga never cease to amaze us. Here's a story of Shalini Pillai, a working professional residing ...

It all began with the intent of developing a healthy atmosphere. At the age of 35 she lost 10.5 kg ...

Intrigued by fitness being delivered on a digital platform, Rajat Bhasin, who was looking to build muscle and get lean, ...

It’s New Year’s and everyone is partying hard. It is but natural, to indulge in some good food which is ...