Tag: inspirational transformation

When you are overweight, life isn’t exactly smooth. From battling unsolicited comments and the judgmental stares to health conditions that ...

Many of us decided on fitness goals as our New Year's resolution, but how many of us have stuck to ...

Who would have thought of practising yoga to overcome a medical condition for conditions like hypertension, diabetes and heart disease? ...

The widespread benefits of Yoga never cease to amaze us. Here's a story of Shalini Pillai, a working professional residing ...

It all began with the intent of developing a healthy atmosphere. At the age of 35 she lost 10.5 kg ...