Kishor Shah – The doctor who turned to yoga to overcome a medical condition
Who would have thought of practising yoga to overcome a medical condition for conditions like hypertension, diabetes and heart disease? ...
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Tag: incredible transformation
The Encouraging Story of a Mother Who Became a Healthy Baker
It all began with the intent of developing a healthy atmosphere. At the age of 35 she lost 10.5 kg ...
Top 10 Transformation Stories of 2016
It’s New Year’s and everyone is partying hard. It is but natural, to indulge in some good food which is ...
Dr Arush Arora’s incredible transformation
Dr Arush's transformation from 90kg to 72.8kg, he Lost 17.2 kg in 4 months Excess weight hasn’t been a lifelong battle ...
Diet
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read moreFitness
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read more
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