Healthy Pizza recipe: Cauliflower crust with pesto sauce
Eating pizza on a regular basis can be an unhealthy habit with major consequences. Now satisfy your taste buds while ...
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Tag: healthy snacks
World Heart Day – Diet Tips for a Healthy Heart
With Cardiovascular diseases on the rise, India is said to become the ‘heart disease capital of the world’ in the ...
How to maintain your diet while traveling
One of the biggest concerns many of my clients have is how to stick to their diet when they are ...
Tea-Time Treats: Healthy Indian snack recipes
Banish that bread pakora that has become your 5 pm tea-time snack; savour these high energy, low calorie treats instead! ...
Diet
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read moreFitness
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read more
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