Tag: healthy eating

Weight loss has always been 80% about the right diet, and 20% about physical activity. Eating the right kind of ...

An essential nutrient, potassium is a mineral that your body needs to perform a myriad of important functions. Balancing the ...

  Eating pizza on a regular basis can be an unhealthy habit with major consequences. Now satisfy your taste buds while ...

What is a healthy pantry? No, it’s not a well-stocked pantry. We are talking about a pantry that is stocked ...

What’s Eid without an Eid feast? Eid al-Fitr, also known as “feast of breaking the fast”, is an important religious ...