Tag: health benefits of yoga

Yoga is known to benefit the lives of people who practice it in more ways than one. Sumesh Dugar experienced ...

Who would have thought of practising yoga to overcome a medical condition for conditions like hypertension, diabetes and heart disease? ...

The widespread benefits of Yoga never cease to amaze us. Here's a story of Shalini Pillai, a working professional residing ...

Find yourself feeling sluggish and exhausted as you go through the day? Try 10 minute Yoga! doing small amounts of ...

For all those of you aspiring to master the art of stretching and finding your inner peace, here is a ...