Tag: health benefits of yoga

Yoga is known to benefit the lives of people who practice it in more ways than one. Sumesh Dugar experienced ...

Who would have thought of practising yoga to overcome a medical condition for conditions like hypertension, diabetes and heart disease? ...

The widespread benefits of Yoga never cease to amaze us. Here's a story of Shalini Pillai, a working professional residing ...

Find yourself feeling sluggish and exhausted as you go through the day? Try 10 minute Yoga! doing small amounts of ...

It is the day and age of the multitalented and multifaceted women, who handle their professional and personal lives with ...