Tag: fitness goal

  • International Day of Yoga at HealthifyMe

    International Day of Yoga at HealthifyMe

    What is International Day of Yoga? International Day of Yoga came into existence on December 11, 2014, when the United Nations General Assembly declared June 21st, the longest day of the year in the Northern Hemisphere, as the official day to celebrate the wondrous discipline, Yoga. Celebrating #IDYWithReebok Celebrating International Day of Yoga has been…

  • An Investment Banker puts #HerHealthFirst for Her Daughter

    An Investment Banker puts #HerHealthFirst for Her Daughter

    Being a mother is a full-time job and managing a real job while being a single mother requires the skills of a superwoman. I’m an investment banker and mother to an adorable 5-year-old. Here is my story of why I put my health first to put her (my daughter’s) health first. Like every mother, I…

  • Achieve Your Fitness Goal in 2017! Join Our 21-Day Challenge

    Achieve Your Fitness Goal in 2017! Join Our 21-Day Challenge

    Another year, another fitness resolution that you’re unable to stick to? Delicious food, good weather, the occasional get-togethers making it difficult to keep your resolution? Fret not! We’ve got a solution to that, and more. The HealthifyMe New Year Revolution – the biggest fitness revolution in the country is sure to transform your approach towards…

  • How HealthifyMe transformed a Former National-level Swimmer

    How HealthifyMe transformed a Former National-level Swimmer

    Read about Saikat Debnath’s weight loss journey, a former National level swimmer Weight before: 93 kg Weight now: 80.4 kg Lost 12.6 kg in 3 months A national level swimmer representing Uttar Pradesh while in school, Saikat Debnath had always been in top shape. But all that changed in Class 12, when he took time off…

  • Ankur Gole’s inspiring transformation story!

    Ankur Gole’s inspiring transformation story!

    Age: 25 years Weight Before: 104 kg    Weight Now: 79.5 kg Lost 24.5 kg in 7 months Navi Mumbai-based Ankur Gole, felt weighed down by his life when he hit the 104 mark. A stressful lifestyle that involved an exhausting commute to and from work –  climbing railway overbridges, running to catch local trains…