Tag: fitness expert

Looking for a reason to stay motivated and inspired on your fitness journey? Here are 10 HealthifyMe fitness trainers talking ...

Come January, you climbed up the fitness wagon, sure that this was the year you would make a difference to ...

You may already know your way around the exercise equipment or have your own home fitness routine, but if you’re ...

Injuries are the biggest hurdles a long distance runner faces. Trouble with the knee cap, Achilles heel, foot arch and ...