5 things about weight loss you need to know
Eating less and exercising more doesn’t necessarily translate to weight loss. And you weight actually says very little about your ...
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Tag: experts
Dropping sizes is better than losing kilos
You’ve been working out consistently, and being diligent about your diet. You’re dropping sizes, but it isn’t reflecting on the ...
Are you marathon-ready?
Are you Marathon ready? The 6km Dream Run may seem like a breeze and you may ...
Can salad replace Indian Food?
There was a time when a bowl of salad used to be part of Indian food, to be enjoyed on ...
Why sleep loss affects weightloss
Losing sleep and struggling with weight loss? Research reveals the two may be interconnected. In an interview to USA Today ...
Diet
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read moreFitness
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read more
At the heart of HealthifyMe’s platform is the World’s First & largest Indian Calorie Tracker, which allows users to track their food, exercise and weight, easily via their smartphone or computer while continuously analyzing the user’s data and provide powerful insights that ensure that users stay within their calorie/nutrition budgets.