Tag: booze
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After-party purge: 5 ways to cleanse your system
The party’s over, and now it’s time to get back to a healthy lifestyle. And while experts are cautious about recommending juice cleanses and other extreme diets that rid the body of toxins, these small changes will aid the body’s natural detox process. Don’t skip breakfast You may wake up feeling full from all the […]
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New Year Eve Party: Alcohol Guide for Dieters
New Year’s may not be the best time to ponder over weighty matters, but for those of you planning a booze binge beware – it can wreak havoc with your waistline. This New Year eve party alcohol guide for dieters can guide how not to dilute the fun but still stay true to your diet […]
