Tag: alcohol

After a long, hard day at work, do you pour yourself a drink to take the edge off? It may ...

You’ve finally found a smooth way to fit exercise into your daily routine, when you are called away on work-related ...

Looking for smart ways to stay fit and cool this summer? Here’s what we recommend to stay healthy and beat ...

Did you know a 15% weight reduction has shown to normalize glucose tolerance? Or that even with diabetes, you can ...

After the party: How do you cleanse your system? The party's over, and now it's time to get back to ...