Author: Dr.Poonam Sharma
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7 Deadly Glucose Sins
Blood sugar or blood glucose is a type of sugar that your bloodstream carries to the cells in your body which is necessary to supply energy. Your blood sugar regulates many functions in your body. Therefore, keeping your blood sugar levels in a stable range is essential to keep your body working correctly. The most…
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10 Glucose-Lowering Strategies to Aid Metabolic Fitness
Besides food, various other factors play a vital role in controlling your glucose levels. Controlled glucose levels are essential for managing your weight, and they are also crucial for your metabolic health. You can adopt various lifestyle and habitual changes to maintain a stable glucose level after every meal. Since your metabolic system regulates many…
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Why is it Important for Everyone to Have Access to CGMs?
People often live with the misconception that only those who have diabetes should keep track of their glucose metabolism and take measures to keep their blood glucose level at an optimal level. So, with Continuous Glucose Monitors like the ones provided by HealthifyPro, some may believe that unless one has diabetes, they need them. On…
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7 Reasons Why Glucose is Worth Measuring with a CGM?
Glucose is the most crucial energy source for cells in the human body. It spikes with many foods and drinks that we eat daily. Also, sometimes the glucose levels can be insufficient. For example, the liver can manufacture glucose when the blood glucose levels are below optimal. Low glucose levels can lead to various health…
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How Can Glucose Tracking Complement Our Weight Loss?
Before knowing about weight loss and how calorie and glucose tracking can affect your weight, it is necessary to see why and how you gain weight in the first place. Weight gain is not only about putting on some inches or increasing body mass and fat deposit. Instead, weight loss or weight gain is a…