Author: Nishita Kaushik

  • Ganesh Chaturthi Recipes – Gond Laddu

    Ganesh Chaturthi Recipes – Gond Laddu

    On this auspicious occasion of Ganesh Chaturthi where people celebrate the birth of Lord Ganesh, the God of good beginnings, prosperity and remover of obstacles, we bring to you a very special and recipe. This recipe was shared with us by Shikha Poddar from Pune, who had made prepared it for Ganesh Chaturthi. Gond Laddu…

  • How a Good Diet and Exercise Routine Helps Control Diabetes

    How a Good Diet and Exercise Routine Helps Control Diabetes

    One of the myths surrounding diabetes is that it is the outcome of overindulgence in sweets, when in reality it’s a lifestyle disorder. Which is why fostering healthy lifestyle habits – including choosing the right diet and exercising regularly — is key to controlling diabetes which, left unchecked, could result in severe complications leading to…

  • How to Lose Weight by Eating Right

    How to Lose Weight by Eating Right

    Although the best way to lose weight is through a combination of diet and exercise, don’t fret if you can’t find the time for both. As it is possible to lose weight with a healthy diet. After all, weight loss is 70% about diet and 30% exercise, so it’s better to choose the former if…