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−18 kg in 6 months

−18 kgin 6 months

After a sudden realisation about my health and firm determination I started my weight loss journey with home workout. With healthifyme app I could precisely look into my diet hence catalysed and finetuned my weight loss. It is an amazing app, everyone should give it a try. This whole weight loss of mine was mere with home workout and simple homemade food in calorie deficit.

24 yrs
RiyaRead story
−7 kg in 2 months

−7 kgin 2 months

I just changed two things..1st one my food habits... only home made food high in protein and 2nd gym and morning walking and running make me burnt 400-600 cal

27 yrs
RAIHANRead story
−33 kg in 2 years

−33 kgin 2 years

I have not just reduced my weight but its beyond weight loss. Actually I have never thought that mu last try for weight reduction will work with Healthifyme and my coaches does wonders for me. I really appreciate the efforts put by @Simran as diet coach and @Priyanka Solanki as my fitness coach. When I started my journey my HBA1C was 9.6 and today it’s 5.4. I have improved my skin tone a lot. My for head dark patches just gone. I am feeling energetic everyday and my journey has just started. Long way to go for me. I thought that how people can manage diet food but Simran has given delicious diets which I just followed. Priyanka had given me basic exercise and push my journey to make me flexible and after that I started swimming, Playing Badminton and sometime Squash. Hats off to Simran for all her efforts to motivate me and keep my journey on and on. I am proud that I am part of Healthify me and my coaches. Actually I have started my age reveal. Once again thanks Simran and Priyanka Solanki. ???

50 yrs
JineshRead story
−32.3 kg in 2 years

−32.3 kgin 2 years

I have not just reduced my weight but its beyond weight loss. Actually I have never thought that mu last try for weight reduction will work with Healthifyme and my coaches does wonders for me. I really appreciate the efforts put by @Simran as diet coach and @Priyanka Solanki as my fitness coach. When I started my journey my HBA1C was 9.6 and today it’s 5.4. I have improved my skin tone a lot. My for head dark patches just gone. I am feeling energetic everyday and my journey has just started. Long way to go for me. I thought that how people can manage diet food but Simran has given delicious diets which I just followed. Priyanka had given me basic exercise and push my journey to make me flexible and after that I started swimming, Playing Badminton and sometime Squash. Hats off to Simran for all her efforts to motivate me and keep my journey on and on. I am proud that I am part of Healthify me and my coaches. Actually I have started my age reveal. Once again thanks Simran and Priyanka Solanki. ???

49 yrs
JineshRead story
−12 kg in 1 year

−12 kgin 1 year

I totally lost 12 kg started back in June 2023 but was not that consistent. With guidance and motivation of Simran and Faiz i am able to make a healthy life style plan and best part is now my weight don't bounce back and leading healthly life style. My journey from 112kg to 100kg is very memorable and the grinding is still in progress. See you soon with much lighter weight.

48 yrs
VaishaliRead story
−20 kg in 5 months

−20 kgin 5 months

I have started my journey in April 2024. Since then my coaches are helping me in reducing my weight and to be in the best shape that i needed. I admit that i faced challenges in between like weight fluctuations and all but still they encouraged me at every step and stood by my side. This is not only my achievement but both of my coaches as well ?

19 yrs
TanishqRead story
−5 kg in 5 months

−5 kgin 5 months

It's fantastic

39 yrs
RinkuRead story
−9.4 kg in 9 months

−9.4 kgin 9 months

Thanks to all my coaches for better guidance in my weight loss journey which is still going on after loosing around 9 kg i am feeling lighter and fit day by day my cholesterol level also come down once again thanks to HealthifyMe team and my fitness and diet coach too

40 yrs
SandeepRead story
−14 kg in 6 months

−14 kgin 6 months

I reduced 14 kg in 6 months after c section thanks healthy fy me it helps me a alot with tracking meals water intake step counter thanks healthy fy me

28 yrs
AlmasRead story
−12.5 kg in 3 months

−12.5 kgin 3 months

It has been an incredible journey and life changing one. The journey has brought me immense confidence about my body and helped me bring discipline to my life style. Thanks to Healthifyme app for being together with me on this journey.

32 yrs
DeepakRead story
−6.8 kg in 8 months

−6.8 kgin 8 months

Thank you Healthify and to my coaches Neha and Ankur. With their constant motivation i was able to reduce 8 kgs initially and was able to reverse my Hb1Ac.

39 yrs
MadhuriRead story
−9.4 kg in 7 months

−9.4 kgin 7 months

I was skeptical to join healthifyme but it helped me a to shed off my postpartum weight while taking care of my health issues. I am so greaful to my coaches for their understanding and motivation throughout this journey.

42 yrs
AkankshaRead story
−18.9 kg in 6 months

−18.9 kgin 6 months

Best Journey Special Thanks to coach mary who give me full efforts and always keep motivated..

27 yrs
MohitRead story
−25.1 kg in 9 months

−25.1 kgin 9 months

I have reached till 90 kgs after my second child birth. I got fatty liver till that time because of overweight issue. Last year November after 4 months of my baby delivery i have decided to reduce my weight. My target was to reduce at-least 20 kgs. Which was seems impossible to me initially. I joined HealthifyPro plan of HealthifyMe for guidance. My diet coach (@Saima) and fitness coach (@Prema) help me to reach my target. Because of their guidance and support I was able to reduce 25 kgs till now. I am feeling more stronger, healthier and energetic now. I will be forever grateful for my coaches and HealthifyMe platform for their guidance and will always proud on myself for achieving this ?

31 yrs
RajshreeRead story
−25.1 kg in 9 months

−25.1 kgin 9 months

I have reached till 90 kgs after my second child birth. I got fatty liver till that time because of overweight issue. Last year November after 4 months of my baby delivery i have decided to reduce my weight. My target was to reduce at-least 20 kgs. Which was seems impossible to me initially. I joined HealthifyPro plan of HealthifyMe for guidance. My diet coach (@Saima) and fitness coach (@Prema) help me to reach my target. Because of their guidance and support I was able to reduce 25 kgs till now. I am feeling more stronger, healthier and energetic now. I will be forever grateful for my coaches and HealthifyMe platform for their guidance and will always proud on myself for achieving this ?

31 yrs
RajshreeRead story
−15.5 kg in 2 months

−15.5 kgin 2 months

It wasn't tough with Healthyify. I effectively tracked my daily calorie intake, water consumption, and steps. The app made it easy to stay on top of my goals. Additionally, I had a few consultations with experts from Healthyify, who provided valuable guidance and support throughout my journey. Their personalized advice helped me stay focused and make informed decisions. Thanks to this structured approach and professional input, I was able to achieve my weight loss goals and improve my overall health.

25 yrs
shakeelRead story
−15.8 kg in 5 months

−15.8 kgin 5 months

I started my weight loss journey at 89.90 kg and have reduced around 15.75kg in 5 months. By adhering to a diet plan from my dietician and a workout regimen from my coach, along with using the HealthifyMe app to monitor my progress, I eventually navigated initial challenges with the diet and ultimately achieved my goals.

26 yrs
ArnabRead story
−34 kg in 4 months

−34 kgin 4 months

Awesome Feel to b Healthy n Smart Looking...

33 yrs
SushmaRead story
−7 kg in 6 months

−7 kgin 6 months

Love HealthifyMe. It helps me to get a good health and fitness.

39 yrs
SanjuctaRead story
−30.9 kg in 1 year

−30.9 kgin 1 year

was gaining weight rapidly and reached 112kg. My day to day tasks became difficult and it seemed impossible to lose weight. I opted HealthifyMe by the suggestion of an acquaintance of mine. With the help of the Fitness Coaches and Dieticians, I was able to see rapid progress. I was getting better day by day. All the credit goes to my Trainer Vikas and Dietician Amrita. They have always motivated me and suggested the appropriate training and diet as per my choice and preference.

45 yrs
YogeshRead story
−14.4 kg in 4 months

−14.4 kgin 4 months

I’m excited to share my weight loss journey with you all. I started at 95 kg and, with the support of my incredible coach and Healthify, I’ve reached 80 kg! After gaining weight postpartum and managing the challenges of being a mom to a one-year-old, it wasn’t easy to stick to my plan. But with dedication and my coach’s unwavering support, I’ve made it this far. My goal now is to lose an additional 10 kg and reach my ideal weight. To anyone out there struggling, remember: if I can do it, so can you. Keep pushing forward, stay committed, and trust the process. Thank you, Healthify, for being a part of my journey.

24 yrs
SakinaRead story
−13.9 kg in 5 months

−13.9 kgin 5 months

Joined on 24th Feb 2024 **Celebrating 6 Months with HealthifyMe** Today marks six months since I joined the HealthifyMe journey, guided by my incredible Dietician Coach, Ms. Priyanka, and Fitness Coach, Mr. Mahipal. In this short time, I've achieved some truly remarkable milestones: 1. **Weight Loss:** Shedding 14 kgs, from 79 kgs down to 65 kgs. 2. **HbA1c Levels:** Improved from 7.0 to a normal 5.4. 3. **Fasting Sugar:** Reduced from 200 to 110, leading to the discontinuation of diabetes medication by my doctor. 4. **Body Fat Reduction:** Significant overall body fat loss. 5. **Psoriasis:** My psoriasis has been suppressed. 6. **Hypertension:** Medication has been reduced. 7. **Increased Energy:** I feel active and energized all the time. 8. **Fatty Liver Reversal:** Successfully reversed Fatty Liver Grade II to normal. All these achievements have been possible within just six months, thanks to the dedicated support of my coaches and the incredibly user-friendly HealthifyMe app. This app has kept me motivated and on track throughout my journey. @Mahipal Ji – Thank you immensely for your guidance in my fitness journey. Your support has been instrumental in my transformation. @Priyanka Ji – I am deeply grateful for your dietary advice. Your ability to adjust my diet to meet my body’s needs has been a game-changer, especially in managing my psoriasis. I am fortunate to have such good and supportive coaches who are always ready to provide advice whenever needed.

42 yrs
ManinderRead story
−8.4 kg in 8 months

−8.4 kgin 8 months

This healthify app is very usefull to track calories of food ,It helped me very much better

24 yrs
HarshaRead story
−11 kg in 4 months

−11 kgin 4 months

My journey with HealthifyMe has been wonderful and transformative. Throughout my transformation, I've learned a lot about food and its importance. I now understand how to eat correctly, what to eat, and how much to eat. Thanks to this guidance, I’ve managed to lose a significant amount of weight—I’ve lost 11 kg in 4 months. My dietitian, Anuradha, and my fitness coach, Mayank, have been incredibly helpful. They know when to be strict, which has pushed me closer to achieving my goals. I’ve only completed one-third of my weight loss journey, and there’s still much more to accomplish. Before I started my weight loss journey, I faced several issues like severe snoring, high blood pressure, and frequent acidity. However, with a proper meal plan and diet, I’m overcoming these challenges. There’s still a lot left to achieve, and I’m looking forward to working towards a healthy BMI with proper muscle gain. Let's aim for the best, and I’m proud to have such amazing coaches by my side. This is just the beginning—my ultimate goal is to reduce my biological age without any medical interventions, and I’m confident I will achieve it and very soon to change the wardrobe.????♥️

33 yrs
AdityaRead story