−13.9 kg in 5 months

Maninder

Joined on 24th Feb 2024 **Celebrating 6 Months with HealthifyMe** Today marks six months since I joined the HealthifyMe journey, guided by my incredible Dietician Coach, Ms. Priyanka, and Fitness Coach, Mr. Mahipal. In this short time, I've achieved some truly remarkable milestones: 1. **Weight Loss:** Shedding 14 kgs, from 79 kgs down to 65 kgs. 2. **HbA1c Levels:** Improved from 7.0 to a normal 5.4. 3. **Fasting Sugar:** Reduced from 200 to 110, leading to the discontinuation of diabetes medication by my doctor. 4. **Body Fat Reduction:** Significant overall body fat loss. 5. **Psoriasis:** My psoriasis has been suppressed. 6. **Hypertension:** Medication has been reduced. 7. **Increased Energy:** I feel active and energized all the time. 8. **Fatty Liver Reversal:** Successfully reversed Fatty Liver Grade II to normal. All these achievements have been possible within just six months, thanks to the dedicated support of my coaches and the incredibly user-friendly HealthifyMe app. This app has kept me motivated and on track throughout my journey. @Mahipal Ji – Thank you immensely for your guidance in my fitness journey. Your support has been instrumental in my transformation. @Priyanka Ji – I am deeply grateful for your dietary advice. Your ability to adjust my diet to meet my body’s needs has been a game-changer, especially in managing my psoriasis. I am fortunate to have such good and supportive coaches who are always ready to provide advice whenever needed.

Someone on our team reads every story before it goes up. We fix spelling. We do not touch what anyone claims. The numbers are the member’s own. Yours will be different.