Tag: Zucchini and weight loss

  • Zucchini Benefits – Nutritional Value, Weight Loss, Recipes

    Zucchini Benefits – Nutritional Value, Weight Loss, Recipes

    Zucchini is a summer squash, also known as a courgette. This water dense fruit is closely related to melons, spaghetti squash and cucumber.¬†Zucchini can be grown in warm weather and is usually harvested in the summer months. It ranges in color from dark green to golden yellow and it varies in shapes and sizes depending […]