Tag: yogurt

Stomach lining plays a significant role in maintaining your digestive health. It is responsible for generating acid and enzymes in ...

Our body's immune system is the first line of defence against infections caused by microorganisms such as fungi, bacteria, parasites, ...

We often hear people complain of pain in the stomach caused by undigested food. Most times, the pain subsides within ...

Done regularly, exercise can help beat stress, improve your mood, boost metabolism, reduce the risk of cardiovascular disease & Type ...

You’ve finally found a smooth way to fit exercise into your daily routine, when you are called away on work-related ...