Tag: Yoga to Treat Thyroid

  • Yoga for Thyroid: A Holistic Approach

    Yoga for Thyroid: A Holistic Approach

    Yoga has far-reaching benefits beyond the mere cosmetic ones. Besides being viewed as a reflection of ancient values and knowledge, yoga is also popular among Gen X, millennials and Gen Z and Alpha. In other words, yoga is popular amongst all. It is no longer associated with the middle-aged, fitness shy neighbour only. The age-old […]