12 Yogis Share Their Favourite Yoga Pose
For all those of you aspiring to master the art of stretching and finding your inner peace, here is a ...
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Tag: yoga for digestion
5 yoga poses to help aid digestion
The health benefits of yoga are known the world over. Apart from providing mental peace, it can also help target ...
Diet
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read moreFitness
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read more
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