Tag: yoga

Yoga is an age-old practice that involves working on the body, mind, breath, and spirit together. Long before any medicines ...

The simplest way to stay protected from common ailments, strengthen the mind and body is practicing yoga daily. In some ...

Stress, anxiety, and tiredness are now an integral part of our lives. The non-stop, fast-paced living has pushed every individual ...

It’s the new buzzword, the cool kid on the block, the one all other companies are calling over to hang ...

Yoga is known to benefit the lives of people who practice it in more ways than one. Sumesh Dugar experienced ...