Tag: yoga

The Bhagavadgita says that “Yoga is the journey of the self, through the self, to the self”. Including yoga in ...

Yoga is an age-old practice that involves working on the body, mind, breath, and spirit together. Long before any medicines ...

Yoga is essential to keep you healthy both mentally and physically and you might already know that. But do you ...

The simplest way to stay protected from common ailments, strengthen the mind and body is practicing yoga daily. In some ...

Stress, anxiety, and tiredness are now an integral part of our lives. The non-stop, fast-paced living has pushed every individual ...