Tag: workouts

Are you unhappy with your current body weight? Do you wish you could lose those extra kilos somehow? Perhaps, you’ve ...

Too lazy to hit the gym? Or maybe you don't have the time because you are always drowning in work. ...

Do you regularly hit the gym to counter the effects of a sedentary lifestyle? You could be exposing yourself to ...

If you’ve had enough of Shakira, Beyonce and Led Zeppelin, we suggest giving your workout a desi twist. Put these ...

One of the cardinal rules of exercise - being consistent - is also among the most neglected. Like yo-yo diets, ...