Tag: workout to maintain muscle
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HealthifyMe helped Rocky pack on muscle and gain 7 kg
Muscle and gain Age: 27 years Weight before: 73 kg Weight now: 80 kg Gained: 7 kg and packed muscle Rocky isn’t a stranger to the world of working out. “I have been working out for the last eight years. I am an advanced-level trainee with major muscle,” he says. How then did he sign…