15 Calcium rich foods that need to be a part of your diet
Shortage of calcium in one's body can cause pain in the legs, knees, and arms. With our body not producing ...
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Tag: Weightloss
Valentine’s Day Special: Sandeep and Sonali’s weight loss story
A happily married couple, Sonali Panda and Sandeep Dash, lived a near perfect life, yet yearned for more. Hectic working ...
Follow in Anup Udai’s footsteps: Undergo weight loss in the festive season
Back in June, Anup Udai found himself weighing 90 kg and unable to fit into a lot of his own ...
Best Indian Diet Plan for Weight Loss
Are you looking for the best Indian diet plan to lose weight? The rules are simple. All you need to ...
Ajay Pathak – The hero who bid adieu to obesity
Born and brought up in Delhi, Ajay Pathak was never a victim of obesity. This aspect of his life changed ...
Diet
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read moreFitness
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read more
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