Tag: weight loss

Pistachios are a member of the cashew family (Anacardiaceae) and are historically the oldest nut that has been consumed for ...

Super healthy foods are a wholesome source of essential nutrients. Such food provides vital nutrients, minerals, antioxidants, and a range ...

According to the world health organisation, in 2016, more than 1.9 billion adults were overweight or obese. Maintaining a healthy ...

Nuts refer to dry fruits that are mainly single-seeded. Although nuts generally have a high oil content, they are also ...

Rice is a staple diet for a massive segment of the population across the world. It is an inevitable food ...