Jaggery: 15 Health Benefits that you should know about!
Elders often end their meals with Jaggery. One might assume that its sweet, heavenly taste is what makes it popular. ...
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Tag: weight loss
Vitamin E: 7 amazing benefits that you need to be aware of
Vitamin E is a potent fat-soluble antioxidant that offers significant health benefits to ensure an overall healthy body and prevention ...
Foods rich in Carbohydrates that you must eat
Carbohydrates are amongst the most misunderstood nutrients. People tend to label them as calorie-rich foods which lead to obesity. Though ...
15 Calcium rich foods that need to be a part of your diet
Shortage of calcium in one's body can cause pain in the legs, knees, and arms. With our body not producing ...
What you can do to maintain a Balanced Diet!
Most nutritionists recommend a diet that is balanced for anyone to remain fit and healthy. The exact meaning of a ...
Diet
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
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10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read more
At the heart of HealthifyMe’s platform is the World’s First & largest Indian Calorie Tracker, which allows users to track their food, exercise and weight, easily via their smartphone or computer while continuously analyzing the user’s data and provide powerful insights that ensure that users stay within their calorie/nutrition budgets.