Tag: weight loss journey

  • Kishor Shah – The doctor who turned to yoga to overcome a medical condition

    Kishor Shah – The doctor who turned to yoga to overcome a medical condition

    Who would have thought of practising yoga to overcome a medical condition for conditions like hypertension, diabetes and heart disease? Here is an insight into the story of Dr Kishor Shah, and how he benefited from living the healthy life. Based out of Pune, Dr Kishor decided to make things better by adopting yoga to […]

  • Runner Mom Breaks Through the Weight Loss Plateau

    Runner Mom Breaks Through the Weight Loss Plateau

    Breaking through a weight loss plateau and losing an extra 10 kg in just two months is not an easy task. Minal, who weighed 85 kg, is the symbol of sheer strength and willpower when it comes to this. Not only did she lose 20 kg on her own, but she also ran her first […]

  • How HealthifyMe transformed a Former National-level Swimmer

    How HealthifyMe transformed a Former National-level Swimmer

    Read about Saikat Debnath’s weight loss journey, a former National level swimmer Weight before: 93 kg Weight now: 80.4 kg Lost 12.6 kg in 3 months A national level swimmer representing Uttar Pradesh while in school, Saikat Debnath had always been in top shape. But all that changed in Class 12, when he took time off […]