Why Sleep Is the Most Important Factor for Weight Loss
Recently, I was talking to a client who had tried to lose weight on his own but with little success. ...
© Copyright HealthifyMe 2018
Tag: weight gain
Are you on a Marathon Training Diet Plan? Know how to Prevent Weight Gain
You’ve been training hard for a marathon - forcing yourself out of bed every morning, running progressively longer distances, building ...
Teyjas Sharma’s inspirational transformation
Weight before: 70 kg Weight now: 58 kg Lost 12 kg in 8 months Battling a serious medical condition from ...
5 Reasons Why You Need To Detox Post Diwali
It’s hard to be virtuous about your diet when you’re surrounded by mounds of glistening laddoos, creamy barfi and crispy ...
The Health Benefits of Seeds – Why You Need to Eat Them
Often neglected for their much more glamorous cousins - nuts, seeds need to be a part of everyone’s diet. Dense ...
Diet
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read moreFitness
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read more
At the heart of HealthifyMe’s platform is the World’s First & largest Indian Calorie Tracker, which allows users to track their food, exercise and weight, easily via their smartphone or computer while continuously analyzing the user’s data and provide powerful insights that ensure that users stay within their calorie/nutrition budgets.