Tag: weight gain

As often pointed out by experts, life can suddenly throw shocks and surprises. That is why some of us swiftly ...

Recently, I was talking to a client who had tried to lose weight on his own but with little success. ...

You’ve been training hard for a marathon - forcing yourself out of bed every morning, running progressively longer distances, building ...

Weight before: 70 kg Weight now: 58 kg Lost 12 kg in 8 months Battling a serious medical condition from ...

It’s hard to be virtuous about your diet when you’re surrounded by mounds of glistening laddoos, creamy barfi and crispy ...