Why Sleep Is the Most Important Factor for Weight Loss
Recently, I was talking to a client who had tried to lose weight on his own but with little success. ...
Recently, I was talking to a client who had tried to lose weight on his own but with little success. ...
You’ve been training hard for a marathon - forcing yourself out of bed every morning, running progressively longer distances, building ...
Weight before: 70 kg Weight now: 58 kg Lost 12 kg in 8 months Battling a serious medical condition from ...
It’s hard to be virtuous about your diet when you’re surrounded by mounds of glistening laddoos, creamy barfi and crispy ...
Often neglected for their much more glamorous cousins - nuts, seeds need to be a part of everyone’s diet. Dense ...
For bodybuilders or for those who are looking to get into bodybuilding, nutrition plays a vital role in success and...
Read moreThis crunchy bright colored fruit is one of the most popular fruits in the world. Apples are cultivated worldwide, with...
Read moreAt the heart of HealthifyMe’s platform is the World’s First & largest Indian Calorie Tracker, which allows users to track their food, exercise and weight, easily via their smartphone or computer while continuously analyzing the user’s data and provide powerful insights that ensure that users stay within their calorie/nutrition budgets.
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