Vitamin D: All you need to know!
Vitamin D is a pro-hormone that is synthesized in the body when exposed to sunlight, and hence, is called the ...
© Copyright HealthifyMe 2018
Tag: Vitamin D
4 Easy ways to improve bone strength
A broken bone is never a pleasant experience. To avoid this, it is important to maintain good bone strength and ...
5 Scary Signs you Have Vitamin D Deficiency
Wondering why you can’t seem to shake that cold or stomach infection with medication? Chances are an underlying Vitamin D ...
Can milk help you lose weight?
Can milk help you lose weight? yes, drink up because it can help you bring your weight down. While opinion ...
Six essential nutrients and how you can get them
Find yourself feeling tired even after a day’s rest? Or that your leg muscles are cramping even though you haven’t ...
Diet
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read moreFitness
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read more
At the heart of HealthifyMe’s platform is the World’s First & largest Indian Calorie Tracker, which allows users to track their food, exercise and weight, easily via their smartphone or computer while continuously analyzing the user’s data and provide powerful insights that ensure that users stay within their calorie/nutrition budgets.