Tag: Transformation Story
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Jayanth – How I Lost 20 kgs in 11 Months with HealthifyMe
A Chartered Accountant by profession, Jayanth was very frustrated with his unhealthy lifestyle and his increasing weight. When he finally decided to change everything holding him back, there was no stopping him. Here is how he lost 20 kgs in 11 months! Name: Jayanth Gender: Male Age: 32 Profession: Chartered Accountant Before HealthifyMe The shift […]
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Diksha Singh – How I lost 20 kgs in 6 Months With HealthifyMe
Losing weight can be a challenge, but maintaining the lost weight can be an even bigger challenge. Diksha Singh started to gain weight during her college days. This was majorly due to the unhealthy and sedentary lifestyle she had slipped into. She often resorted to eating junk food and did not have enough time to […]
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Lakshmi Rao – How HealthifyMe Helped Me Lose Weight and Bring My Sugar Levels Under Control
Lakshmi Rao was diagnosed with Hypertension & diabetes 25 years ago. But she did not let it dominate her life and managed it by including physical activity in her daily routine. But over the years her lifestyle had become sedentary, which resulted in weight gain. Her illness required her to take insulin twice a day, […]
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Kartik Rao – How I Lost 26 kgs in 7 Months with HealthifyMe
When you are overweight, life isn’t exactly smooth. From battling unsolicited comments and the judgmental stares to health conditions that stem from all the extra kilos, Kartik had seen it all. However, when his confidence levels began to take a beating, he knew that he needed to get back on track. His transformation journey shows […]
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From Depressed to Confident – Shivaram’s Transformation Story
Irregular eating and sleeping patterns due to work took a toll on Shivaram’s health and he suffered from Laryngopharyngeal reflux disease, hypertension, anxiety, and depression. During his counseling session on obesity and diabetes with his family doctor, he was advised on healthy & balanced eating, calorie deficit & portion control, and the importance of physical […]
