Tag: Tomatoes

  • The Phenomenal Health Benefits of Tomatoes

    The Phenomenal Health Benefits of Tomatoes

    Native to South America, tomatoes belong to the nightshade family of fruits. The family includes chilli peppers, potatoes, eggplant, and other familiar vegetables. Lycopersicon esculentum is its scientific term. This exotic vegetable is grown and stays available for consumption in all seasons. Even with its botanical classification as a fruit, it is commonly consumed and […]

  • 10 Best Hydrating Foods to Quench Your Thirst!

    10 Best Hydrating Foods to Quench Your Thirst!

    Keeping your body hydrated is important especially during the summer when heat and humidity soar high. Drinking water is essential for keeping your body hydrated, but did you know you can hydrate yourself with what’s on your plate and not just with what’s in your glass? Eating healthy hydrating foods during warm weather can help keep […]

  • World Cancer Day: Foods That may Lower the Risk of Cancer

    World Cancer Day: Foods That may Lower the Risk of Cancer

    In a fast-paced life, it is difficult to find the right combination of foods. With desk jobs that often exceed 9-to-5, sedentary lifestyles, and the easy availability of junk foods, the world is increasingly becoming prone to deadly diseases like cancer. According to the World Health Organization (WHO), cancer is the leading cause of death […]

  • 15 Foods that Prevent Breast Cancer

    15 Foods that Prevent Breast Cancer

    “The food you eat can be either the safest and the most powerful form of medicine or the slowest form of poison.” – Ann Wigmore This quote stands especially true in today’s scenario, where food safety is a critical issue. We live in an instant world where everything is accessible in a matter of minutes. […]