Tag: Shivaram Balajepalli
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From Depressed to Confident – Shivaram’s Transformation Story
Irregular eating and sleeping patterns due to work took a toll on Shivaram’s health and he suffered from Laryngopharyngeal reflux disease, hypertension, anxiety, and depression. During his counseling session on obesity and diabetes with his family doctor, he was advised on healthy & balanced eating, calorie deficit & portion control, and the importance of physical […]
