Keto Diet: Six pointers one must follow
Ketogenic diets, popularly referred to as keto diet, have been heavily researched for years. Many people believe that fats wreak ...
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Tag: protein
What you can do to maintain a Balanced Diet!
Most nutritionists recommend a diet that is balanced for anyone to remain fit and healthy. The exact meaning of a ...
HealthifyMeter: Indian Diet Patterns
In this issue of HealthifyMeter, we take a close look at the food patterns followed by Indians throughout the past ...
Men v/s Women: HealthifyMe Gender Watch 2018
HealthifyMe Gender Watch 2018 takes a closer look at how the men and women of India have fared over the ...
How your eating habits can help prevent diabetes
It is widely believed that diabetes can only be caused by excessive sugar intake. However, this is not the only ...
Diet
Iron Rich Foods: 8 Foods to Add to Your Diet
Iron is an extremely important mineral, as your body needs it to produce red blood cells and carry oxygen. When...
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Iron Rich Foods: 8 Foods to Add to Your Diet
Iron is an extremely important mineral, as your body needs it to produce red blood cells and carry oxygen. When...
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