Balanced Diet – Foods to Eat and Avoid
A balanced diet is key to maintaining a healthy weight and good health. It goes without saying that your body ...
A balanced diet is key to maintaining a healthy weight and good health. It goes without saying that your body ...
Ketogenic diets, popularly referred to as keto diet, have been heavily researched for years. Many people believe that fats wreak ...
In this issue of HealthifyMeter, we take a close look at the food patterns followed by Indians throughout the past ...
HealthifyMe Gender Watch 2018 takes a closer look at how the men and women of India have fared over the ...
It is widely believed that diabetes can only be caused by excessive sugar intake. However, this is not the only ...
Ever wonder where the fat goes when you are on a weight loss diet? Most people think that fat converts...
Read moreWatermelon is a hydrating fruit that remains integral to every household during the summer. A chilled, juicy watermelon feels like...
Read moreAt the heart of HealthifyMe’s platform is the World’s First & largest Indian Calorie Tracker, which allows users to track their food, exercise and weight, easily via their smartphone or computer while continuously analyzing the user’s data and provide powerful insights that ensure that users stay within their calorie/nutrition budgets.
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