Keto Diet: Six pointers one must follow
Ketogenic diets, popularly referred to as keto diet, have been heavily researched for years. Many people believe that fats wreak ...
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Tag: protein
What you can do to maintain a Balanced Diet!
Most nutritionists recommend a diet that is balanced for anyone to remain fit and healthy. The exact meaning of a ...
HealthifyMeter: Indian Diet Patterns
In this issue of HealthifyMeter, we take a close look at the food patterns followed by Indians throughout the past ...
Men v/s Women: HealthifyMe Gender Watch 2018
HealthifyMe Gender Watch 2018 takes a closer look at how the men and women of India have fared over the ...
How your eating habits can help prevent diabetes
It is widely believed that diabetes can only be caused by excessive sugar intake. However, this is not the only ...
Diet
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read moreFitness
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read more
At the heart of HealthifyMe’s platform is the World’s First & largest Indian Calorie Tracker, which allows users to track their food, exercise and weight, easily via their smartphone or computer while continuously analyzing the user’s data and provide powerful insights that ensure that users stay within their calorie/nutrition budgets.