Tag: protein

Obesity is becoming a rampant problem in India. Over 5% of India's population is now morbidly obese. On the bright ...

Are you one of those who believes healthy food is unappetizing and boring? We have two delicious yet healthy salad and protein ...

Quinoa may be on trend as a healthy food these days, but it isn’t new. The grain dates back three ...

Often neglected for their much more glamorous cousins - nuts, seeds need to be a part of everyone’s diet. Dense ...

Legend has it that Onam marks the day when revered King Mahabali makes an annual visit to his home state ...