How HealthifyMe helped Vanaja Stanley drop post pregnancy weight
Name: Vanaja Stanley Age: 30 years Weight before: 86 kg Weight after: 74 kg Lost: 12 kg in 6 months ...
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Tag: post pregnancy exercise
Going back to the gym after a C-section
New mothers are keen to drop the weight they’ve gained post-pregnancy, but most are unsure about when they can start ...
Low intensity post-pregnancy exercises
On your physician’s recommendation, once the gap in your abdominal muscles has closed, you can move on to some low-intensity ...
Diet
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read moreFitness
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read more
At the heart of HealthifyMe’s platform is the World’s First & largest Indian Calorie Tracker, which allows users to track their food, exercise and weight, easily via their smartphone or computer while continuously analyzing the user’s data and provide powerful insights that ensure that users stay within their calorie/nutrition budgets.