How a Good Diet and Exercise Routine Helps Control Diabetes
One of the myths surrounding diabetes is that it is the outcome of overindulgence in sweets, when in reality it’s ...
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Tag: physical activity
10 easy ways to boost your fitness levels
Too busy to hit the gym? Don’t fret! Here are some nifty ways to get fit without making drastic changes ...
Diet
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read moreFitness
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read more
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