Tag: paleo diet

  • Fad Diets and How They Affect Your Health?

    Fad Diets and How They Affect Your Health?

    As waistlines are getting thicker and thicker, we are constantly looking for quick fixes to battle the bulge. There are plenty of diets available whose advertising sounds too good to be true. The problem is, they are crash or fad diets that promote quick weight loss without taking into effect the nutrients your body needs.  […]