Mental Illnesses – Types, Symptoms, and Treatments (Part 1)
A health condition that involves your mind, behavior, habits, emotions and thinking patterns is known as a mental illness. It ...
A health condition that involves your mind, behavior, habits, emotions and thinking patterns is known as a mental illness. It ...
"Why exercise? Why should I make fitness a part of my life?" Heart disease is one of the leading causes ...
Feeling blue? Curled up into a ball? Bingeing on a bar of chocolate? Get up and move around, because chocolate ...
become Mentally fit! cardio five days a week, strength or functional training three days a week and long bike rides ...
Just wishing away those calorie-ridden treats won’t be enough to keep you from snacking on them. Here are five tried-and-tested ...
Eating well is crucial for weight loss. Opting for nutrient-dense and satiating foods is a smart choice if you're aiming...
Read morePeople’s quest for beverages like soda, energy drinks, diet soda, sweetened or unsweetened fruit juice, and cold drinks increases during...
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