How exercising can save your life
A few years back, no one knew what metabolic syndrome was. These days, it's as widespread as the common cold. ...
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Tag: high blood pressure
Why you should choose a virtual yoga class
As a virtual yoga trainer, I’ve often been asked how I can teach when I’m not face-to-face with my client. ...
Diet
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
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10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read more
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