Tag: health and fitness

Balancing the demands of career, family, significant other, and sometimes even coping with societal pressures to look good or conduct ...

Hypothyroidism can be challenging to manage, since the food you consume has an impact on the effectiveness of your treatment. ...

Hypertension, commonly known as high blood pressure (BP), is a medical condition due to which the blood pressure in the ...

Chia seeds, also known as salvia hispanica, are known to have several health benefits due to the presence of important ...

Spinach is a leafy green vegetable that can significantly reduce oxidative stress. Known as palak in India, it can also ...