Tag: health and fitness

A balanced diet is key to maintaining a healthy weight and good health. It goes without saying that your body ...

Balancing the demands of career, family, significant other, and sometimes even coping with societal pressures to look good or conduct ...

Before jumping into what is good for your body and what isn’t, you should first understand the term hypothyroidism.  The ...

Hypertension, commonly known as high blood pressure (BP), is a medical condition due to which the blood pressure in the ...

The human body contains wax-like substances called cholesterol. They are found in blood cells throughout the body. The liver produces ...