How to reduce belly fat: 6 simple tips!
Belly fat is the visceral fat surrounding the liver and other organs in the abdomen, close to the portal vein ...
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World Heart Day – 10 Superfoods for a Healthy Heart
When it comes to heart health, most people swing into action when a blood test result brings worrisome news, but ...
World Heart Day – 8 Heart Healthy Snacks that You Can Munch On!
Heart disease is the biggest factor behind deaths caused by medical conditions in India. As with every disease, prevention is ...
How to Increase Metabolism: 6 Natural Ways to do it
Often, people who don’t gain weight regardless of how and what they eat, brag about having a high metabolism, but ...
10 foods that will fire up your metabolism
Fire up your metabolism, we all have that one friend who can wolf down an entire pizza and still flaunt ...
Diet
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
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10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read more
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