HealthifyMe Blog

Tag: functional fitness

  • An Investment Banker puts #HerHealthFirst for Her Daughter

    An Investment Banker puts #HerHealthFirst for Her Daughter

    Being a mother is a full-time job and managing a real job while being a single mother requires the skills of a superwoman. I’m an investment banker and mother to an adorable 5-year-old. Here is my story of why I put my health first to put her (my daughter’s) health first. Like every mother, I…

  • Fitness secrets of 4 Bollywood hunks

    They work hard at their work but they work harder on their fitness. That’s the reason they can show off perfectly chiselled physiques. SALMAN KHAN Height 5 feet 7 inches Weight 81 kg When it comes to enviable bodies, Salman Khan leads the fray. But there’s a lot that goes into getting that bulk –…