12 Proven Avocado Benefits and Healthy Recipes
Avocados are grown primarily in equatorial, tropical and subtropical areas. The most sought out variety of the avocado fruit is ...
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Tag: fruit
The Best Foods to Eat Before and After Workouts
Done regularly, exercise can help beat stress, improve your mood, boost metabolism, reduce the risk of cardiovascular disease & Type ...
How to Lose Weight by Eating Right
Although the best way to lose weight is through a combination of diet and exercise, don’t fret if you can’t ...
Can too much fruit lead to weight gain?
We’re all of the opinion that fruits are healthy and can keep you fit and strong as they contain anti-oxidants, ...
Diet
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read moreFitness
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read more
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