Tag: flax seeds
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World Cancer Day: Foods That may Lower the Risk of Cancer
In a fast-paced life, it is difficult to find the right combination of foods. With desk jobs that often exceed 9-to-5, sedentary lifestyles, and the easy availability of junk foods, the world is increasingly becoming prone to deadly diseases like cancer. According to the World Health Organization (WHO), cancer is the leading cause of death…
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Homemade Salad and Protein Bar Recipes
Are you one of those who believes healthy food is unappetizing and boring? We have two delicious yet healthy salad and protein bar recipes to change your mind! Creamy Crunchy Low-Fat Chana Salad Recipe Caesar salads are delicious, we agree! But, they can get pretty monotonous. Add some variety to your kitchen and your plate with this…
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5 Reasons to Snack on Flax Seeds
Also known as linseeds, flax seeds come from flax, one of the oldest fiber crops in the world. Originally cultivated in China and Egypt, these little brown seeds are known for their health benefits since long. It’s said that Charlemagne, king of the Franks during the 8th century, believed so strongly in them that he…