Tag: fix a time

  • Four ways to increase your daily water intake

    Four ways to increase your daily water intake

    We’ve talked about how drinking more water can help you lose weight.  But most of us either forget to down a glass during the day, or are unenthused about chugging flavorless liquid when thirst strikes. So how can we up our daily water intake? Here are four easy suggestions: #1 Eat fruits and vegetables that […]