Tag: fitness goals

Looking for a reason to stay motivated and inspired on your fitness journey? Here are 10 HealthifyMe fitness trainers talking ...

For someone who handles a business, takes care of her son and her family, stress is my best friend. That’s ...

Intrigued by fitness being delivered on a digital platform, Rajat Bhasin, who was looking to build muscle and get lean, ...

Weight before: 76 kg Weight now: 65 kg Lost 11 kg Spending 15-hour days in a sedentary corporate job, Gopal ...

Whether you intend to lose weight, or build endurance and power/strength for a sport, or merely try and get fit, ...