Tag: egg yolk

  • Eggs and Proteins: Importance and Benefits

    Eggs and Proteins: Importance and Benefits

    In today‚Äôs world, where all of us want to be healthy and fit, almost everyone knows the importance of proteins. Our bodies require protein for the mechanisms that provide energy and transport oxygen throughout our bodies.  We have more than 10,000 different varieties of proteins in your organs, muscles and tissues, bones, skin, and hair. […]

  • Food for thought: The greatest food myths finally busted

    Food for thought: The greatest food myths finally busted

    Everything your elders have told you about food need not be true. A lot of this information should be taken with a pinch of salt. Like anything else, a lot of myths exist about food too. This World Food Day, we bust a few food myths for you. Is egg yolk really that bad for […]