Tag: diet control

What is a healthy pantry? No, it’s not a well-stocked pantry. We are talking about a pantry that is stocked ...

Recently, I was talking to a client who had tried to lose weight on his own but with little success. ...

“A moment spent on your lip-line is a lifetime spent on your waistline!” Now there’s a thought that has made ...

How healthy was that palak paneer you had for dinner? Could eating two helpings of poha be the reason you’ve ...

Diabetes cases are on the rise in India – according to 2013 data from the International Diabetes Federation, approximately 50% ...