Tag: Diabetes
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Moringa – Health Benefits, and Side Effects
The world is slowly waking up to a new superfood, one that’s native to India and that we have consumed for centuries. Moringa oleifera – better known as the drumstick tree and also known as the horseradish/ben tree – has been used in Ayurveda for years now. Moringa health benefits include treating and preventing diseases […]
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Why Exercising is Important if You Have Diabetes?
Diabetes has become a widespread epidemic. A sedentary lifestyle, increasing prevalence and incidence of unhealthy eating habits, and stress can induce this disease. It can also result from genetic defects in insulin, pancreatic disease, surgery, infections, and drugs or chemicals. Diabetes, also called diabetes mellitus, is a group of conditions resulting in too much sugar […]
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How your eating habits can help prevent diabetes
It is widely believed that diabetes can only be caused by excessive sugar intake. However, this is not the only way one can incur it. There are several risk factors that lead to a person becoming a diabetic. Similarly, reducing one’s sugar intake is not the only way to prevent diabetes. While sugar is directly […]
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Protect your brain: 5 simple tips to prevent stroke
The importance of the brain in the human body need not be reiterated. However, the factors affecting brain health need to be understood better. If the brain is not taken care of properly, it could lead to several ill-effects including stroke. This World Stroke Day, here are 5 tips you could follow to prevent stroke. […]
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Ajay Pathak – The hero who bid adieu to obesity
Born and brought up in Delhi, Ajay Pathak was never a victim of obesity. This aspect of his life changed over the last 16 years. His job demanded a lot of travel out of him, coupled with his love for junk food, Ajay became overweight to an extent that the scales would never go below […]
