Tag: depression
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Mental Illnesses – Types, Symptoms, and Treatments (Part 2)
Read part 1 of Mental Illnesses – Types, Symptoms and Treatments here Mental illnesses are treatable, provided we have the right kind of awareness on how to get help. This article explains the various mental disorders and their due course of treatment. As far as types of mental health disorders are concerned, there are many.…
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5 Reasons to Snack on Flax Seeds
Also known as linseeds, flax seeds come from flax, one of the oldest fiber crops in the world. Originally cultivated in China and Egypt, these little brown seeds are known for their health benefits since long. It’s said that Charlemagne, king of the Franks during the 8th century, believed so strongly in them that he…
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How a Bad Diet Worsens Postpartum Depression
The life of a new mother is filled with challenges – recovering physically from labor and delivery, getting used to life with a newborn, dealing with new responsibilities, lack of sleep, and problems with breastfeeding. The baby blues also make an appearance but this short-lived state that affects about 70% of new moms passes in…