5 Reasons to Snack on Flax Seeds
Also known as linseeds, flax seeds come from flax, one of the oldest fiber crops in the world. Originally cultivated ...
© Copyright HealthifyMe 2018
Tag: depression
Movember: How Depression Affects Men & Women Differently
For a long time, clinical depression was known as a “woman’s disease.” While it’s true that women are twice as ...
How a Bad Diet Worsens Postpartum Depression
The life of a new mother is filled with challenges - recovering physically from labor and delivery, getting used to ...
4 Reasons Why Exercise is the Best Drug for Depression
The fortunate individuals who haven’t experienced depression, find it difficult to understand the hardships faced by people who suffer from ...
17 Easy Ways to Exercise at Work
What you do for a living may be good for your pocket, but not so good for your health. Continuing ...
Diet
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read moreFitness
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read more
At the heart of HealthifyMe’s platform is the World’s First & largest Indian Calorie Tracker, which allows users to track their food, exercise and weight, easily via their smartphone or computer while continuously analyzing the user’s data and provide powerful insights that ensure that users stay within their calorie/nutrition budgets.