Happiness workout: Release those endorphins
Forget being an adrenaline junkie. Focus on your endorphins and you’re sure to have a happier and healthier life. Endorphins ...
Forget being an adrenaline junkie. Focus on your endorphins and you’re sure to have a happier and healthier life. Endorphins ...
Cardio in the morning, strength training on alternate days, a jog in the evening and cycling on weekends. Are you ...
Tired of the treadmill and had enough of Zumba? Give your fitness routine a spin by getting onto a bicycle. ...
One of the cardinal rules of exercise - being consistent - is also among the most neglected. Like yo-yo diets, ...
Here’s a little secret. Cycling can make you a better runner. I bet you’re thinking how that’s possible since in our ...
The original GM Diet Plan was developed by General Motors, with the help of the Food and Drug Administration and...
Read moreLiving with diabetes is not always difficult. Diabetes may only become a chronic condition if it is not managed, and...
Read moreAt the heart of HealthifyMe’s platform is the World’s First & largest Indian Calorie Tracker, which allows users to track their food, exercise and weight, easily via their smartphone or computer while continuously analyzing the user’s data and provide powerful insights that ensure that users stay within their calorie/nutrition budgets.
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