5 Exercises to Reduce Stubborn Thigh Fat
Summer is here, which means it is time to get your beach body ready. Have you already started with your ...
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Tag: burn fat
6 yoga poses to boost metabolism
Yoga, which is associated with unifying the mind, spirit and body, offers umpteen health benefits. Done regularly, it can improve ...
Did you know you ‘exhale’ the fat you burn?
We’re always talking about burning fat, but very rarely do we stop to ask where that fat goes. Is it ...
Diet
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read moreFitness
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read more
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